Right Way of Fruits & Vege Juicing for Good Health

Contributor: Nutrition Counselor Ling Ai

Drinking healthy juices is one way to stay healthy but incorrect combination of certain fruits & vegetables may cause some discomfort.  In the history of Fruits & Vege Juicing, it is known that Dr Max Gerson is the founder and created his own organic fresh fruit & vegetables based diet in the 1920s.   This diet is believed to have healing benefits & boost immunity. 

While in Traditional Chinese Medicine theory, “The Medical Classical of the Yellow Emperor” emphasizes that combination Of Color diet, Foods Of Different Energies & Flavours can further help to improve body imbalances & strengthen our immunity!

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